Saakshi Nagpal

Archive for the tag “medicines”

To a healthier better me – My birthday resolutions

I am a big big girl, in this big big world, its (any issue) not a big big thing, come on bring it on to me..

Happy Birthday

Happy Birthday

Yeah , it’s my birthday week . he he he 🙂  I usually celebrate my birthday the whole week. So now that I have stepped on to the second quarter of my life , or to say I am crossing mid twenties/late twenties and rushing towards 30s  but instead of focusing on anti-ageing treatments to disguise my age , I am putting my energies to a very obvious thing that unfortunately I had been ignoring from long time.

Family, friends, long lost friends, colleagues, acquaintances, well wishers, everyone showed their immense love on my birthday. They wished me happiness, prosperity and good health. I have been saying this on my blogs over and over again, but yeh ! I am confessing even I have tendency to walk over it (bad bad girl). I am blessed I always get cooked ready to serve – excuses to put my health not on top priority.

Well, I’ll be honest; it’s not that I’m not capable of committing and following through – anything that I have decided for myself. I don’t bind myself with point to point resolutions, but it’s too easy to slip in my comfort zone crushing my all healthy thinking’s 😦 . I am going to experience a 360 degree turn soon in my life (keep guessing 😉 ) transitions have already started then why not fixing my health status.

Being a woman, I sincerely apologize; I am adding few more vanity (mind, body and soul) changes in my resolution cart.

Here I am  with my resolution cart :

  1. To take good care of my health

a)      Go for 30 min walk or meditation.

I love morning walks. I am sad I am not going for them due to all the stupid reasons I can think of. But from this morning, I am back in action.

b)      Will have proper 3 meals a day.

I am not going to try to have a proper diet, I can’t afford trying. I will do it.

c)      To have 6 hours of sleep a day.

I can see, people who know me smirking (and also those who can see the time of the post). I am an insomniac. This will be a fight but I want to win sleepily , else one day will come when I will be called as zombie . (Currently, they have termed as ghost)

d)     To take my medicines on time.

I am not that ill, that I have to take so many medicines daily. But whatever I need to take (multivitamins, calcium, iron tablets, pain killers etc etc) , I will have them on time. Already, placed a daily alarm.

e)      Start my day with lemon and honey in warm water.

Ya, ya I want to lose those stubborn inches. Do you know how bad it feels , when you have a Van Heusan dress in your wardrobe from last 11 months (price tag freshly enacted) and you try it every Saturday morning , just to say ‘I wish I could look better’ L

2. Do something that I love to.

I love to write. I love to dance. Writing and dancing is being in trance form for me. Need to come over my mood swings –  write/dance. Need to vent out my anger – write/dance. Need to express my happiness – write/dance. I know I am not regularly blogging but tweeting. I am trying to be active on blog again. Coming to dancing, what gratifies me – locked my room, dim lights , loud music dancing in front of mirror , just like that.

3. Crop the cribbings

I do sometimes crib, human tendency please don’t judge me. Thanks. Every day is a new day , every moment is a new moment, every situation is a new situation.. Face them , live them, embrace them. Life is a bed of roses but with some thorns. Once pinched by the thorn tip immediately turn to the softness of roses, don’t stay there and start cribbing the thorn , better to confine into the softness of roses.

4. Keep my wardrobe organized.

Don’t want to waste precious morning minutes in finding what to wear and then iron them , uff , I do need to fix this bad habit.

5. Not to say ‘I am busy’

There was a time, when friends always taunt me because I am always ‘busy’. Credits to last few weeks, I am actually busy (oops I said that , I am sorry).I am not liking this , feeling totally burn out. I am daily struggling to manage my just 24 hour day. The way I am moving with life (can’t dare to say growing with life) I feel I would never be free from schedule madness until I will be comfortable taking responsibility of ‘my time’. No one is going to beat me for declining meetings. Being busy is not cool !

So where does this list will leave me? I believe in results, I am sure I will be sticking to above mentioned resolutions (fingers crossed)

Life is short, though I wish to live 100 years. I want to make this life worth living every moment. No walking away from greatest life episodes. Not to miss any single moment to say thanks /sorry / love you. Do something that I am proud of , in my signature style.

Cheers, to a better , wiser, more organized, more energized, new freshen one more year older me … happie birthday 🙂

Thank you everyone, hugs and kisses. Stay Blessed

Saakshi

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